HOME EXERCISES
Your program.
Your exercises.
On your phone.
Your physiotherapist selects the exercises you need and you follow them through video, wherever you are.
View access optionsPERSONAL PROGRAM
Not a library of generic exercises.
Your program is prepared individually by your physiotherapist based on your condition, goals and the plan created for you.
HOW IT WORKS
Simple to follow.
Your program is prepared by your physiotherapist and you follow it independently from your phone or computer.
Your physiotherapist selects the exercises
The program is built around your needs.
Get your access
Access your personal program from your phone or computer.
Follow the videos at home
Watch the exercises and perform them according to the instructions.
VIDEO ACCESS
Choose how long you want access.
Your exercise program remains accessible throughout the period you choose.
Access to your personal exercise program for 3 months.
Access to your personal exercise program for 6 months.
Access can be renewed when needed.
WHAT YOU GET
Everything you need to continue your program.
More than just videos — a clear way to continue the exercises selected for you.
Videos selected for you
Only the exercises included in your program.
Clear instructions
See each exercise and how it should be performed.
Access from your phone
Take your program with you wherever you go.
Renewal option
You can extend your access if you still need it.
AKSESI VIDEO
Also included in Return to Movement programs.
The S program includes 3 months of access. The M and L programs include 6 months of access.
DON’T HAVE A PROGRAM YET?
Start with a Personal Exercise Plan.
Before getting access to the exercise videos, your physiotherapist can assess your condition and create your individual program.
YOUR PROGRAM
Exercises work best when they are part of a plan.
That is why your program is prepared by your physiotherapist and tailored to your needs.
View programs & pricing