:root{--tu-orange:#f05e22;--tu-orange-dark:#d94f19;--tu-bg:#f7f7f6;--tu-card:#fff;--tu-text:#202124;--tu-muted:#667085;--tu-line:#e9e9e7;--tu-soft:#fff5f0;--tu-shadow:0 16px 44px rgba(25,30,35,.08)}
html{margin:0!important;background:var(--tu-bg)!important}
body.treka-app-page{margin:0!important;padding:0!important;min-height:100vh!important;background:var(--tu-bg)!important;color:var(--tu-text)!important;font-family:Arial,"Helvetica Neue",sans-serif!important;font-size:16px!important;line-height:1.55!important;-webkit-font-smoothing:antialiased!important}
body.treka-app-page *,body.treka-app-page *:before,body.treka-app-page *:after{box-sizing:border-box!important}
body.treka-app-page a{text-decoration:none!important}
.treka-page-wrap{min-height:100vh!important;width:100%!important;padding:28px 18px 56px!important;background:linear-gradient(180deg,#fbfbfa 0%,#f5f5f3 100%)!important}
.treka-app-shell{width:100%!important;max-width:760px!important;margin:0 auto!important}
.treka-brand{display:flex!important;align-items:center!important;justify-content:center!important;gap:14px!important;margin:0 auto 30px!important;padding:0!important}
.treka-logo-image{display:block!important;width:64px!important;height:64px!important;min-width:64px!important;max-width:64px!important;min-height:64px!important;max-height:64px!important;object-fit:contain!important;border-radius:12px!important}
.treka-mark{display:grid!important;place-items:center!important;width:56px!important;height:56px!important;min-width:56px!important;border-radius:14px!important;background:var(--tu-orange)!important;color:#fff!important;font-size:26px!important;font-weight:800!important}
.treka-brand>div:last-child{min-width:0!important}
.treka-brand strong{display:block!important;margin:0!important;color:var(--tu-text)!important;font-size:21px!important;font-weight:800!important;line-height:1.25!important;letter-spacing:-.02em!important}
.treka-brand span{display:block!important;margin-top:4px!important;color:var(--tu-muted)!important;font-size:14px!important;line-height:1.35!important}
.treka-login,.treka-welcome-screen,.treka-expired{width:100%!important;max-width:480px!important;margin:0 auto!important;padding:34px!important;background:var(--tu-card)!important;border:1px solid var(--tu-line)!important;border-radius:22px!important;box-shadow:var(--tu-shadow)!important}
.treka-login h1,.treka-welcome-screen h1,.treka-expired h2{margin:0 0 10px!important;color:var(--tu-text)!important;font-size:30px!important;font-weight:800!important;line-height:1.16!important;letter-spacing:-.03em!important}
.treka-login>p,.treka-welcome-screen p,.treka-expired p{margin:0 0 17px!important;color:var(--tu-muted)!important;font-size:16px!important;line-height:1.65!important}
.treka-login form{margin:24px 0 0!important}
.treka-login label{display:block!important;margin:17px 0 0!important;color:var(--tu-text)!important;font-size:15px!important;font-weight:700!important}
.treka-login input{display:block!important;width:100%!important;height:58px!important;margin-top:8px!important;padding:0 16px!important;border:1px solid #d5d7da!important;border-radius:13px!important;background:#fff!important;color:var(--tu-text)!important;font:inherit!important;font-size:18px!important;box-shadow:none!important;outline:0!important}
.treka-login input:focus{border-color:var(--tu-orange)!important;box-shadow:0 0 0 4px rgba(240,94,34,.12)!important}
.treka-login button,.treka-button{display:flex!important;align-items:center!important;justify-content:center!important;width:100%!important;min-height:56px!important;margin:24px 0 0!important;padding:14px 20px!important;border:0!important;border-radius:13px!important;background:var(--tu-orange)!important;color:#fff!important;font-family:inherit!important;font-size:17px!important;font-weight:800!important;line-height:1.2!important;text-align:center!important;cursor:pointer!important;box-shadow:0 10px 24px rgba(240,94,34,.20)!important;appearance:none!important}
.treka-login button:hover,.treka-button:hover{background:var(--tu-orange-dark)!important;color:#fff!important}
.treka-error{margin:17px 0 0!important;padding:14px 16px!important;border:1px solid #f0b49b!important;border-radius:12px!important;background:#fff3ef!important;color:#8b2f10!important;font-size:15px!important}
.treka-welcome-screen{text-align:center!important}
.treka-wave{margin:0 0 14px!important;font-size:40px!important;line-height:1!important}
.treka-welcome-screen strong{color:var(--tu-text)!important}
.treka-patient-top{display:flex!important;align-items:flex-start!important;justify-content:space-between!important;gap:20px!important;margin:0 0 20px!important;padding:0 2px!important}
.treka-patient-top span{display:block!important;color:var(--tu-muted)!important;font-size:15px!important}
.treka-patient-top h1{margin:2px 0 0!important;color:var(--tu-text)!important;font-size:31px!important;font-weight:800!important;line-height:1.15!important;letter-spacing:-.03em!important}
.treka-logout{margin-top:8px!important;color:var(--tu-muted)!important;font-size:14px!important;font-weight:700!important}
.treka-program-head{margin:0 0 22px!important}
.treka-date-card{display:flex!important;align-items:center!important;gap:14px!important;padding:18px 20px!important;background:var(--tu-soft)!important;border:1px solid #ffd8c7!important;border-radius:17px!important}
.treka-date-card>span{font-size:24px!important;line-height:1!important}
.treka-date-card small{display:block!important;color:#87523b!important;font-size:13px!important;line-height:1.3!important}
.treka-date-card strong{display:block!important;margin-top:2px!important;color:var(--tu-text)!important;font-size:19px!important;font-weight:800!important;line-height:1.3!important}
.treka-intro{margin:17px 3px 0!important;color:var(--tu-muted)!important;font-size:16px!important;line-height:1.65!important}
.treka-exercises{display:grid!important;grid-template-columns:minmax(0,1fr)!important;gap:22px!important;margin:0!important;padding:0!important}
.treka-exercise{display:block!important;width:100%!important;margin:0!important;padding:21px!important;background:var(--tu-card)!important;border:1px solid var(--tu-line)!important;border-radius:21px!important;box-shadow:var(--tu-shadow)!important;overflow:hidden!important}
.treka-exercise-heading{display:grid!important;grid-template-columns:38px minmax(0,1fr)!important;align-items:center!important;column-gap:14px!important;width:100%!important;margin:0 0 11px!important;padding:0!important;position:relative!important}
.treka-exercise-heading>*{position:static!important;transform:none!important}
.treka-number{display:grid!important;place-items:center!important;width:38px!important;height:38px!important;min-width:38px!important;max-width:38px!important;margin:0!important;padding:0!important;border-radius:50%!important;background:var(--tu-orange)!important;color:#fff!important;font-size:16px!important;font-weight:800!important;line-height:1!important;z-index:1!important}
.treka-exercise h2{display:block!important;min-width:0!important;width:auto!important;margin:0!important;padding:0!important;text-indent:0!important;color:var(--tu-text)!important;font-size:22px!important;font-weight:800!important;line-height:1.28!important;letter-spacing:-.02em!important;overflow-wrap:anywhere!important;word-break:normal!important}
.treka-follow{margin:0 0 13px!important;color:var(--tu-muted)!important;font-size:15px!important;font-weight:700!important}
.treka-video{position:relative!important;display:block!important;width:100%!important;max-width:100%!important;aspect-ratio:16/9!important;height:auto!important;padding:0!important;overflow:hidden!important;border-radius:15px!important;background:#111!important}
.treka-video iframe{position:absolute!important;inset:0!important;display:block!important;width:100%!important;max-width:100%!important;height:100%!important;border:0!important}
.treka-instruction,.treka-tip{display:flex!important;align-items:flex-start!important;gap:12px!important;margin:15px 0 0!important;padding:15px 16px!important;border-radius:14px!important}
.treka-instruction{background:#f5f6f7!important}
.treka-tip{background:var(--tu-soft)!important;border:1px solid #ffd8c7!important}
.treka-instruction>span,.treka-tip>span{flex:0 0 auto!important;font-size:19px!important;line-height:1.4!important}
.treka-instruction p,.treka-tip p{margin:0!important;color:var(--tu-text)!important;font-size:16px!important;line-height:1.6!important}
.treka-tip strong{display:block!important;margin:0 0 4px!important;color:var(--tu-text)!important;font-size:15px!important;font-weight:800!important}
.treka-description{margin:14px 2px 0!important;color:var(--tu-muted)!important;font-size:15px!important;line-height:1.55!important}
.treka-complete,.treka-program-footer{margin:22px 0 0!important;padding:27px 23px!important;background:var(--tu-card)!important;border:1px solid var(--tu-line)!important;border-radius:21px!important;text-align:center!important;box-shadow:var(--tu-shadow)!important}
.treka-complete>div{font-size:38px!important;line-height:1!important}
.treka-complete h2{margin:11px 0 6px!important;color:var(--tu-text)!important;font-size:22px!important;font-weight:800!important}
.treka-complete p,.treka-program-footer p{margin:0!important;color:var(--tu-muted)!important;font-size:16px!important}
.treka-program-footer strong{display:block!important;margin-top:7px!important;color:var(--tu-text)!important;font-size:20px!important;font-weight:800!important}
.treka-program-footer span{display:block!important;margin-top:3px!important;color:var(--tu-muted)!important}
.treka-whatsapp{max-width:320px!important;margin:21px auto 0!important}
.screen-reader-text{position:absolute!important;width:1px!important;height:1px!important;padding:0!important;margin:-1px!important;overflow:hidden!important;clip:rect(0,0,0,0)!important;white-space:nowrap!important;border:0!important}
@media(max-width:640px){.treka-page-wrap{padding:18px 12px 34px!important}.treka-brand{justify-content:flex-start!important;gap:11px!important;margin-bottom:22px!important;padding:0 3px!important}.treka-logo-image{width:54px!important;height:54px!important;min-width:54px!important;max-width:54px!important;min-height:54px!important;max-height:54px!important}.treka-brand strong{font-size:18px!important}.treka-brand span{font-size:13px!important}.treka-login,.treka-welcome-screen,.treka-expired{padding:24px 19px!important;border-radius:19px!important}.treka-login h1,.treka-welcome-screen h1{font-size:27px!important}.treka-patient-top h1{font-size:28px!important}.treka-exercise{padding:16px!important;border-radius:18px!important}.treka-exercise h2{font-size:20px!important}.treka-instruction p,.treka-tip p{font-size:16px!important}}